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Dec. 5, 2023

This is Why Discipline is Holding You Back

This is Why Discipline is Holding You Back

"When you think of 'discipline,' do you feel inspired or constrained?

Often, discipline is perceived as a challenging and restrictive concept, more associated with sacrifice and duty than motivation. Today, host Caleb Edward invites us to reevaluate and transform our understanding of discipline. He introduces 'integrity' as a more uplifting and empowering term, one that is universally recognized for its positive connotations of honesty and strong moral principles.

Caleb elaborates on how adopting integrity over discipline can revolutionize our approach to both personal and professional commitments. He advocates for actions that truly align with our values and desires, contrasting the short-term, goal-driven nature of discipline with the long-term, sustainable focus of integrity. 

This episode challenges us to reconsider the role of discipline in our lives and adopt a mindset of integrity, paving the way for greater success and freedom in all aspects of life.

[00:00 - 08:39] How Does Discipline Make You Feel?

  • Redefining discipline is crucial for achieving success and freedom in entrepreneurship, moving away from the traditional perception of discipline as restrictive and burdensome

  • The first psychological response to discipline is often negative, seen as a demanding task requiring significant personal sacrifice, and can evoke feelings of fear of failure

  • There is also a neutral perspective on discipline, viewing it as a practical tool without moral judgment, focusing on the balance between sacrifices made and the outcomes achieved

  • The positive response to discipline sees it as a pathway to improvement and success, with a belief that disciplined actions will lead to beneficial changes

[08:40 - 14:09] Beyond Discipline: The Power of Integrity

  • Caleb offers a game-changing mindset shift: replacing discipline with integrity

  • Integrity is associated with uprightness, ethical behavior, and following through on commitments, unlike discipline which often implies obligation or hardship

  • Universally, it has a more positive connotation, making it more appealing than discipline

  • Discipline focuses on outcomes while integrity focuses on personal growth and identity

  • Integrity makes you more trustworthy and respected in your relationships

  • Being known as a person of integrity helps build better business connections and trust

[14:10 - 16:41] The Key to Long-Term Success is Integrity

  • Unlike discipline, which is often short-term and goal-focused, integrity involves a deeper commitment to personal growth and character development which serves you in the long run

  • Success comes from habits rooted in integrity, not just goal-setting

  • Integrity leads to self-improvement, helping you become a better and more developed version of yourself

 

 

Key Quotes:

 

"Imagine a world where discipline is not about placing restrictions on yourself, but it's actually about liberating you where it's not a chore, but it's a choice leading to empowerment, right?” - Caleb Edwards

 

"Goals are built from a discipline mindset. Habits are built from an integrity mindset.” - Caleb Edwards

 

“Show up and do the nitty gritty, dirty tasks that nobody else will do because you're a man of integrity, because you're a woman of integrity." - Caleb Edwards

 

 

Resources Mentioned:

 

Atomic Habits by James Clear

Zig Ziglar

 

 

 

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